Jack Biss 750m row
750
Meters
2:30.1
Time
1:40.0
Pace
61
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 30 |
October 05, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 750 | 1:40.0 | 349 | 1463 | 61 | 30 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 30 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 31 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1425 | 16 | 31 |
| 0:30.2 | 750 | 1:40.6 | 343 | 1430 | 12 | 32 |