Jack Biss 750m row
750
Meters
2:57.0
Time
1:58.0
Pace
49
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
October 05, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.0 | 750 | 1:58.0 | 213 | 996 | 49 | 32 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 33 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 32 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 31 |
| 0:34.9 | 750 | 1:56.3 | 222 | 1031 | 10 | 33 |