Jack Biss 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
October 10, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 19 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 18 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 19 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 19 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 19 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 20 |