Jack Biss 30:00 row
7,314
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
November 21, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 946 | 17 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 18 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 17 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 17 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 |