Jack Biss 2x1000m/1:30r row
2,000
Meters
7:18.0
Time
1:49.5
Pace
147
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 10:18.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
November 22, 2019 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1217 | 25 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 25 | |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 25 | |
| r29 |