Jack Biss 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 25 |
January 01, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 25 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 24 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 24 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 25 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 25 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 28 |