Jack Biss 5:04 row
1,100
Meters
5:04.1
Time
2:18.2
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
April 20, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,100 | 2:18.2 | 133 | 756 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 |