Jack Biss 20:06 row
4,212
Meters
20:06.2
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
May 09, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,212 | 2:23.1 | 119 | 710 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |