Jack Biss 20:06 row
4,227
Meters
20:06.7
Time
2:22.7
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
May 24, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,227 | 2:22.7 | 120 | 714 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 20:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |