Jack Biss 21097m row
21,097
Meters
1:34:18.7
Time
2:14.1
Pace
1256
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
August 26, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:18.7 | 21,097 | 2:14.1 | 145 | 799 | 21 | 148 |
| 21:32.0 | 5,000 | 2:09.2 | 162 | 858 | 21 | 144 |
| 22:23.3 | 10,000 | 2:14.3 | 144 | 796 | 21 | 148 |
| 22:40.8 | 15,000 | 2:16.0 | 139 | 778 | 21 | 144 |
| 22:44.7 | 20,000 | 2:16.4 | 138 | 773 | 21 | 152 |
| 4:57.9 | 21,097 | 2:15.7 | 140 | 781 | 21 | 153 |