Jack Biss 16000m row
16,000
Meters
1:07:29.1
Time
2:06.5
Pace
1005
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
October 05, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.1 | 16,000 | 2:06.5 | 173 | 894 | 18 |
| 16:50.0 | 4,000 | 2:06.2 | 174 | 898 | 18 |
| 16:54.1 | 8,000 | 2:06.7 | 172 | 891 | 19 |
| 16:49.8 | 12,000 | 2:06.2 | 174 | 898 | 19 |
| 16:55.2 | 16,000 | 2:06.9 | 171 | 889 | 19 |