Jack Biss 10000m row
10,000
Meters
42:01.7
Time
2:06.0
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
October 28, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.7 | 10,000 | 2:06.0 | 175 | 896 | 628 | 20 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 21 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 915 | 127 | 21 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 20 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 20 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 889 | 125 | 21 |