Jack Biss 10000m row
10,000
Meters
39:32.7
Time
1:58.6
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
November 04, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.7 | 10,000 | 1:58.6 | 210 | 1021 | 18 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 19 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 18 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 18 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1012 | 19 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 19 |