Jack Biss 24:45 row
4,517
Meters
24:45.6
Time
2:44.4
Pace
234
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
November 11, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.6 | 4,517 | 2:44.4 | 79 | 570 | 15 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 18 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 16 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 15 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 15 |
| 24:45.6 | 866 | 2:44.8 | 78 | 568 | 14 |