Jack Biss 10000m row
10,000
Meters
42:48.6
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
November 11, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.6 | 10,000 | 2:08.4 | 165 | 864 | 617 | 20 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 858 | 123 | 20 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 873 | 124 | 20 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 857 | 123 | 21 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 859 | 123 | 20 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 21 |