Jack Biss 24:57 row
4,446
Meters
24:57.8
Time
2:48.4
Pace
227
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
November 15, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.8 | 4,446 | 2:48.4 | 73 | 545 | 227 | 16 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 19 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 16 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 15 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 16 |
| 24:57.8 | 900 | 2:45.4 | 77 | 556 | 46 | 16 |