Jack Biss 14000m row
14,000
Meters
1:00:17.9
Time
2:09.2
Pace
859
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
November 25, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.9 | 14,000 | 2:09.2 | 162 | 858 | 18 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 18 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 18 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 856 | 19 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 19 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 19 |
| 8:37.6 | 12,000 | 2:09.4 | 162 | 855 | 19 |
| 8:34.1 | 14,000 | 2:08.5 | 165 | 867 | 19 |