Jack Biss 16000m row
16,000
Meters
1:08:10.5
Time
2:07.8
Pace
993
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
November 30, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:10.5 | 16,000 | 2:07.8 | 168 | 876 | 18 |
| 13:37.8 | 3,200 | 2:07.7 | 168 | 877 | 18 |
| 13:39.5 | 6,400 | 2:08.0 | 167 | 873 | 18 |
| 13:39.3 | 9,600 | 2:08.0 | 167 | 874 | 19 |
| 13:41.6 | 12,800 | 2:08.3 | 165 | 869 | 18 |
| 13:32.3 | 16,000 | 2:06.9 | 171 | 889 | 18 |