Jack Biss 16000m row
16,000
Meters
1:07:28.2
Time
2:06.5
Pace
1004
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
December 15, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:28.2 | 16,000 | 2:06.5 | 173 | 894 | 18 |
| 13:26.2 | 3,200 | 2:05.9 | 175 | 902 | 18 |
| 13:26.7 | 6,400 | 2:06.0 | 175 | 901 | 18 |
| 13:36.4 | 9,600 | 2:07.5 | 169 | 880 | 19 |
| 13:35.7 | 12,800 | 2:07.4 | 169 | 881 | 19 |
| 13:23.3 | 16,000 | 2:05.5 | 177 | 909 | 19 |