Jack Biss 10000m row
10,000
Meters
40:45.2
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
December 16, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.2 | 10,000 | 2:02.2 | 192 | 955 | 649 | 19 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 960 | 130 | 20 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 19 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 956 | 130 | 19 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 19 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 958 | 130 | 20 |