Jack Biss 16000m row
16,000
Meters
1:07:35.5
Time
2:06.7
Pace
1002
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
December 28, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:35.5 | 16,000 | 2:06.7 | 172 | 891 | 19 |
| 13:36.1 | 3,200 | 2:07.5 | 169 | 880 | 19 |
| 13:38.8 | 6,400 | 2:07.9 | 167 | 875 | 19 |
| 13:39.4 | 9,600 | 2:08.0 | 167 | 873 | 19 |
| 13:32.2 | 12,800 | 2:06.9 | 171 | 889 | 19 |
| 13:09.0 | 16,000 | 2:03.2 | 187 | 942 | 20 |