Jack Biss 10000m row
10,000
Meters
40:57.5
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
December 30, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.5 | 10,000 | 2:02.8 | 189 | 949 | 18 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 18 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 19 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 18 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 18 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 19 |