Jack Biss 16000m row
16,000
Meters
1:07:07.6
Time
2:05.8
Pace
1010
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
January 05, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:07.6 | 16,000 | 2:05.8 | 176 | 904 | 18 |
| 13:22.7 | 3,200 | 2:05.4 | 177 | 910 | 18 |
| 13:26.3 | 6,400 | 2:05.9 | 175 | 902 | 18 |
| 13:26.9 | 9,600 | 2:06.0 | 175 | 901 | 18 |
| 13:29.4 | 12,800 | 2:06.4 | 173 | 895 | 18 |
| 13:22.4 | 16,000 | 2:05.3 | 178 | 911 | 18 |