Jack Biss 10000m row
10,000
Meters
40:41.2
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
January 06, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.2 | 10,000 | 2:02.0 | 192 | 962 | 650 | 18 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 129 | 18 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 129 | 18 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 129 | 18 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 129 | 18 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1016 | 134 | 19 |