Jack Biss v35:00/3:00r...3 row
25,613
Meters
1:45:00.0
Time
2:02.9
Pace
1656
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 25,654 |
| Overall Time | 1:54:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
January 15, 2021 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 25,613 | 2:02.9 | 188 | 947 | 18 | |
| 35:00.0 | 8,514 | 2:03.3 | 187 | 942 | 18 | |
| r: 3:00 | 13 | |||||
| 35:00.0 | 8,524 | 2:03.1 | 187 | 944 | 18 | |
| r: 3:00 | 17 | |||||
| 35:00.0 | 8,574 | 2:02.4 | 191 | 955 | 18 | |
| r: 3:00 | 11 | |||||
| r41 |