Jack Biss 40:07 row

9,634

Meters

40:07.1

Time

2:04.9

Pace

612

Calories

Average Watts180
Calories Per Hour917
Stroke Rate19

January 27, 2021 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:07.1 9,634 2:04.9 180 917 612 19
10:00.0 2,428 2:03.5 186 938 156 19
20:00.0 2,419 2:04.0 183 931 155 19
30:00.0 2,416 2:04.1 183 929 154 20
40:00.0 2,349 2:07.7 168 878 146 19
40:07.1 23 2:34.3 95 627 1 8