Jack Biss v8000m/2:00r...2 row
16,000
Meters
1:03:56.7
Time
1:59.8
Pace
1064
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,014 |
| Overall Time | 1:05:56.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
February 02, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.7 | 16,000 | 1:59.8 | 203 | 998 | 19 | |
| 31:59.1 | 8,000 | 1:59.9 | 203 | 998 | 19 | |
| r: 2:00 | 14 | |||||
| 31:57.6 | 8,000 | 1:59.8 | 203 | 999 | 20 | |
| r14 |