Jack Biss 3x20:00/2:00r row
14,536
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,580 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
February 15, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,536 | 2:03.8 | 184 | 934 | 18 | |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 18 | |
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 19 | |
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 19 | |
| r44 |