Jack Biss 4000m row
4,000
Meters
15:57.3
Time
1:59.6
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
February 18, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.3 | 4,000 | 1:59.6 | 204 | 1002 | 20 |
| 15:57.3 | 4,000 | 1:59.6 | 204 | 1002 | 20 |