Jack Biss 20000m row
20,000
Meters
1:23:03.0
Time
2:04.5
Pace
1275
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
February 26, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:03.0 | 20,000 | 2:04.5 | 181 | 923 | 19 |
| 20:49.4 | 5,000 | 2:04.9 | 179 | 917 | 19 |
| 20:48.7 | 10,000 | 2:04.8 | 180 | 918 | 19 |
| 20:48.7 | 15,000 | 2:04.8 | 180 | 918 | 19 |
| 20:36.3 | 20,000 | 2:03.6 | 185 | 937 | 19 |