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Kelvin Turner 40000m BikeErg

40,000

Meters

1:25:02.2

Time

2:07.5

Pace

1225

Calories

118

Heart Rate

Average Watts169
Calories Per Hour880
RPM74
Revolution Count6347
Drag Factor85

August 19, 2025 16:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Maffetone 40k

Splits

Time Meters Pace Watts Cal/Hr RPM
1:25:02.2 40,000 2:07.5 169 880 74 118
2:08.5 1,000 2:08.5 165 867 74 113
2:07.6 2,000 2:07.6 168 879 75 114
2:06.4 3,000 2:06.4 173 896 75 116
2:06.5 4,000 2:06.5 173 895 75 116
2:05.4 5,000 2:05.4 177 910 76 118
2:06.0 6,000 2:06.0 175 902 76 117
2:05.2 7,000 2:05.2 178 913 76 118
2:06.0 8,000 2:06.0 175 902 76 119
2:05.9 9,000 2:05.9 175 903 76 117
2:06.0 10,000 2:06.0 175 902 75 117
2:06.4 11,000 2:06.4 173 896 75 118
2:07.0 12,000 2:07.0 171 888 75 119
2:07.0 13,000 2:07.0 171 888 75 117
2:06.9 14,000 2:06.9 171 889 75 119
2:06.6 15,000 2:06.6 172 893 75 120
2:06.4 16,000 2:06.4 173 896 75 119
2:07.6 17,000 2:07.6 168 879 75 117
2:07.1 18,000 2:07.1 170 886 75 118
2:07.4 19,000 2:07.4 169 882 75 118
2:07.7 20,000 2:07.7 168 878 75 120
2:07.9 21,000 2:07.9 167 875 74 120
2:08.1 22,000 2:08.1 167 873 74 120
2:08.5 23,000 2:08.5 165 867 74 120
2:09.0 24,000 2:09.0 163 861 74 118
2:08.5 25,000 2:08.5 165 867 74 119
2:08.2 26,000 2:08.2 166 871 74 119
2:08.6 27,000 2:08.6 165 866 74 119
2:09.3 28,000 2:09.3 162 857 74 119
2:09.1 29,000 2:09.1 163 859 73 118
2:08.8 30,000 2:08.8 164 863 74 119
2:09.3 31,000 2:09.3 162 857 74 119
2:09.0 32,000 2:09.0 163 861 74 119
2:09.5 33,000 2:09.5 161 854 74 120
2:09.4 34,000 2:09.4 162 855 73 118
2:08.1 35,000 2:08.1 167 873 74 120
2:08.6 36,000 2:08.6 165 866 74 119
2:08.4 37,000 2:08.4 165 869 74 121
2:08.3 38,000 2:08.3 166 870 74 121
2:10.9 39,000 2:10.9 156 837 73 119
2:01.3 40,000 2:01.3 196 974 79 127

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Workout Graph

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