Matt Langlois 11:33 row
2,509m
Meters
11:33.2
Time
2:18.1
Pace
144
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 365 |
| Drag Factor | 113 |
January 17, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 2,509m | 2:18.1 | 133 | 756 | 31 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 11:33.2 | 321m | 2:25.1 | 114 | 693 | 30 |
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Workout Graph
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