Matt Langlois 31:17 row
6,314m
Meters
31:17.7
Time
2:28.6
Pace
351
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 928 |
| Drag Factor | 111 |
March 29, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.7 | 6,314m | 2:28.6 | 106 | 666 | 29 |
| 10:30.2 | 2,000m | 2:37.5 | 89 | 608 | 30 |
| 19:53.2 | 2,000m | 2:20.7 | 126 | 731 | 30 |
| 29:35.5 | 2,000m | 2:25.5 | 113 | 690 | 30 |
| 31:07.8 | 314m | 2:26.9 | 110 | 679 | 28 |
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Workout Graph
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