Matt Langlois 13:02 row
3,019m
Meters
13:02.9
Time
2:09.6
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 119 |
March 31, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.9 | 3,019m | 2:09.6 | 161 | 852 | 30 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 13:02.9 | 627m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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