Matt Langlois 5000m row
5,000m
Meters
24:37.8
Time
2:27.7
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 118 |
April 05, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 29 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 30 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 29 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 30 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 28 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 30 |
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Workout Graph
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