Matt Langlois 22:46 row
5,018m
Meters
22:46.5
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 115 |
April 11, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.5 | 5,018m | 2:16.1 | 139 | 777 | 29 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 22:46.5 | 609m | 2:16.6 | 137 | 771 | 29 |
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Workout Graph
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