Matt Langlois 23:11 row
5,019m
Meters
23:11.7
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 117 |
April 16, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 5,019m | 2:18.6 | 131 | 751 | 28 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 23:11.7 | 673m | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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