Matt Langlois 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
558
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 118 |
April 18, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 27 |
| 10:36.3 | 2,000m | 2:39.0 | 87 | 599 | 27 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 27 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 27 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 27 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 28 |
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Workout Graph
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