Matt Langlois 5000m row
5,000m
Meters
24:05.1
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 113 |
May 08, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,000m | 2:24.5 | 116 | 699 | 29 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 30 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 29 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 29 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 30 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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