Matt Langlois 22:36 row
5,023m
Meters
22:36.5
Time
2:15.0
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 119 |
September 17, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 5,023m | 2:15.0 | 142 | 789 | 28 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 22:36.5 | 668m | 1:57.1 | 218 | 1049 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.