Matt Langlois 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 130 |
November 16, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 31 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 33 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 33 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 31 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 31 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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