Matt Langlois 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 131 |
November 21, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 67 | 30 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 31 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 30 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 14 | 32 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 14 | 31 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 30 |
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Workout Graph
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