Matt Langlois 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 117 |
June 12, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1042 | 67 | 32 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 35 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 34 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 32 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 32 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 29 |
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Workout Graph
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