Matt Langlois 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 117 |
June 12, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 31 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 32 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 33 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 32 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 31 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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