Matt Langlois 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 134 |
June 13, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 985 | 65 | 30 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 31 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 31 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 31 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 31 |
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Workout Graph
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