Matt Langlois 23:49 row
5,023m
Meters
23:49.9
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 132 |
June 14, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,023m | 2:22.3 | 121 | 717 | 29 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 29 |
| 18:55.7 | 2,000m | 2:23.9 | 117 | 704 | 29 |
| 23:47.1 | 1,023m | 2:22.4 | 121 | 716 | 29 |
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