Matt Langlois 5000m row
5,000m
Meters
24:00.4
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 135 |
June 23, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 5,000m | 2:24.0 | 117 | 703 | 27 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 29 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 27 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 27 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 27 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.