Matt Langlois 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 136 |
June 26, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 28 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 |
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Workout Graph
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