Matt Langlois 3:27 row
424m
Meters
3:27.7
Time
4:04.9
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 115 |
April 16, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.7 | 424m | 4:04.9 | 24 | 381 | 24 |
| 3:27.7 | 424m | 4:04.9 | 24 | 381 | 24 |
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Workout Graph
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