Matt Langlois 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 136 |
July 07, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 27 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 27 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 28 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 28 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 28 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 |
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Workout Graph
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